Scoring Burnout
When you are in the groove and the boat is in stealth mode, you dial into your mission and rise to the challenge. Whether in practice or on the race course if you are “on” thoughts of failure get no…
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Tag coaching masters rowing
Technique makes my brain hurt!
When coaching masters, I often find that they over-think the coaching instructions they receive. This can be tested by asking the athletes to “think about nothing” for ten strokes and then to take 10 strokes thinking about a technical point.…