Self coaching drills
A coach’s eye on your blade keeps technical crabs at bay during a practice. But if you’re out alone you need a way to self-coach. As a part of your daily warm-up choose a drill that gives you clear feedback…
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Peer to peer coaching clinics
The Legion of Rowers hosted two coaching clinics during July 2021 for masters rowers who are not coaches. There are not enough coaches available for masters groups to get regular coaching. One way to get effective coaching for masters is…